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Pilates

 

 

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 Pilates 

Explained

Organized

Analyzed

 

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As featured in...

Pilates Teacher's Manual
Pilates Teacher's Manual
Pilates Bridge
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PMA
Pilatesstyle
PilatesPal
Pilates Teacher's Manual
Pilates Bridge

As featured in...

Pilates Teacher's Manual
Placeholder Image
PMA
Pilatesstyle
PilatesPal
Pilates Teacher's Manual
Pilates Bridge
Pilates Teacher's Manual
Pilates Bridge
Placeholder Image

Our Mission

We live in a time when mass-produced movement is the trend. Group Reformer classes are great - if your body is already cooperating. But what happens when it isn't? When you're dealing with aches or pain, injury, or limitations that don't fit into a one-size-fits all routine? That's not where Pilates ends. That's where it begins.  This is where the true brilliance of the method shines: in its ability to adapt, support and transform. That's the Pilates we stand for. Pilates Encyclopedia exists for something deeper. We believe the true power of Pilates lies in its adaptability—its ability to meet one body, one moment, one nervous system exactly where it is. It’s not a routine. It’s a relationship. Between breath and movement. Between teacher and student. Between limitation and possibility. We support teachers who resist the trend. We stand with practitioners who crave precision. We believe personalization is not a luxury—it’s the point. We’re not here to scale Pilates. We’re here to honor it.

About

We are not a studio. We are not a class. We are a resource. A reference. A reminder of what Pilates is capable of in skilled hands. Our digital library exists not to simplify Pilates—but to illuminate its complexity. We serve practitioners and teachers who know that real progress requires nuance. We support movement professionals who see each body not as “advanced” or “beginner,” but as a landscape to explore, adapt, and support. Read the full manifesto.

What You Can Expect as a Member

(Everything That's Yours When You Join)

 
Master Every Move

Master Every Move

Imagine having access to a library of hundreds of exercises for every apparatus, with videos and expert breakdowns. Whether you’re perfecting the basics or diving into advanced techniques, you’ll have the tools you need to teach each exercise with confidence and clarity.

Plan with Ease

Plan With Ease

Say goodbye to the stress of last-minute planning! Our plug-and-play class sequences, templates and planning tools help you create well-rounded classes that meet your students' needs, making preparation straightforward and efficient.

 

Teach with Confidence

Teach With Confidence

Navigating different student needs can be tricky, but with our detailed guides on contradications, modifications, and alignment, you’ll be well-equipped to handle any situation. Your confidence will shine through, making every class safe and impactful.

Communicate Effectively

Communicate Effectively

Ever struggle with finding the right words or cues? Our extensive library of verbal and imagery cues will help you articulate exercises clearly and creatively. Your students will appreciate your precise and engaging instructions.

Overcome Teaching Hurdles

Overcome Teaching Hurdles

Facing challenges with specific exercises or student needs? Our Q&A recordings and expert advice are just a click away, ready to help you tackle any issue and keep your teaching on track.

Keep Your Classes Fresh

Keep Your Classes Fresh

Bored of the same old routines? Our ever-expanding library of new exercises and variations will keep your classes exciting and your students motivated. It’s all about keeping things fresh and engaging!

Expert Advice At Your Fingertips

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These Pilates Instructors Are Changing Lives, One Class and One Client at a Time

Natasha Haresign
Kristi Paciello
Kate Cunnigham
"Breaking down the exercises is hugely beneficial to me!"

"Thinking about each exercise in more depth deepens my understanding. On top of that, it's so lovely to feel welcomed to ask questions."

Natasha Haresign

Scotland, UK

"I have such a huge appreciation for the Pilates Encyclopedia."

"Being a teacher-in-training, I feel like it's essential to have access to this information. There are so many times I need an answer to a teaching question and the Pilates Encyclopedia tells me the information I need very simply and clearly!"

Kristi Paciello

Arizona, USA

"What a brilliant website and resource!"

"As a teacher, it's great to be reminded to come back to intention, intuition, finding space and flow as opposed to forcing clinical execution of form, which doesn't feel as great. Thanks for working hard to make this."

Kate Cunnigham

United Kingdom

These Pilates Instructors Are Changing Lives, One Class and One Client at a Time

Natasha Haresign
"Breaking down the exercises is hugely beneficial to me!"

"Thinking about each exercise in more depth deepens my understanding. On top of that, it's so lovely to feel welcomed to ask questions."

Natasha Haresign

Scotland, UK

Kristi Paciello
"I have such a huge appreciation for the Pilates Encyclopedia."

"Being a teacher-in-training, I feel like it's essential to have access to this information. There are so many times I need an answer to a teaching question and the Pilates Encyclopedia tells me the information I need very simply and clearly!"

Kristi Paciello

Arizona, USA

Kate Cunnigham
"What a brilliant website and resource!"

"As a teacher, it's great to be reminded to come back to intention, intuition, finding space and flow as opposed to forcing clinical execution of form, which doesn't feel as great. Thanks for working hard to make this."

Kate Cunnigham

United Kingdom

Tell Us More About Yourself

Are you a... 

PIlates Enthusiast

Pilates Enthusiast

You’re a passionate Pilates enthusiast ready to deepen your understanding of the method and take your practice to the next level.

This is me!
Pilates Teacher

Pilates Teacher

You’re a dedicated Pilates teacher (or currently in training) who wants to sharpen your teaching skills and inspire your clients with more clarity, confidence, and creativity.

This is me!
Pilates Professional

Pilates Professional

You’re a committed Pilates pro who makes a (part-time) living teaching and wants to keep growing—refining your craft, standing out in your field, and staying inspired.

This is me!
Still have questions

Still have questions?

Send us a message and we'll respond as soon as possible. 

Master. Teach. Inspire.

Expert advice at your fingertips

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Expert Advice at Your Fingertips

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