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Articles, Videos, and Strategies For Making Pilates Fun, Effective and Rewarding

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Hip-width apart or fist-width apart in Pilates
How To Cue Hip-Width Apart in Pilates? teaching skills Dec 28, 2016
Quality over quantity in Pilates
How Do I Keep Track of Repetitions During Teaching teaching skills Dec 21, 2016
Stop Flaring your ribs by doing Pilates
How Can I Stop Flaring My Ribs teaching skills Dec 14, 2016
Optimal Pace To Progress Beginners in Pilates
The Optimal Pace To Progress Beginners teaching skills Nov 23, 2016
how to cue abdominals and pelvic floor in Pilates
How To Effectively Cue the Abdominals and the Pelvic Floor teaching skills Nov 16, 2016
Control movement in Pilates
Watch The Moment of Return teaching skills Nov 09, 2016
Encourage Pilates Students to focus
How Do I Encourage Focus in My Students Without Sounding Like A Hippie Guru? teaching skills Nov 02, 2016
Pilates explanation and definition
How To Explain Pilates? teaching skills Oct 26, 2016
What to get rid of in Pilates
Ask Not What to Get, But What to Get Rid Of teaching skills Oct 19, 2016
Cueing shoulders down in Pilates
The Up and Down Of The Shoulder Girdle teaching skills Apr 09, 2016
Pilates suspenders ribs to hips
Put Your Suspenders On teaching skills Apr 09, 2016
Pilates Quality Movement
Why You Have to Stop Counting Repetitions teaching skills Mar 26, 2016
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