Articles, Videos, and Strategies For Making Pilates Fun, Effective and Rewarding

The Optimal Pace To Progress Beginners teaching skills Nov 23, 2016

How To Effectively Cue the Abdominals and the Pelvic Floor teaching skills Nov 16, 2016

Watch The Moment of Return teaching skills Nov 09, 2016

How Do I Encourage Focus in My Students Without Sounding Like A Hippie Guru? teaching skills Nov 02, 2016

How To Explain Pilates? teaching skills Oct 26, 2016

Ask Not What to Get, But What to Get Rid Of teaching skills Oct 19, 2016

Should you Choose Round Back or Flat Back Exercises? exercise tutorials Sep 21, 2016

Climb a Tree: Tutorials for Reformer, Ladder Barrel and Mat exercise tutorials Aug 18, 2016

Manage Plantar Fasciitis with Pilates class planning Jul 06, 2016

What Joe Learned From Newton: The Root and Rebound Principle exercise tutorials Apr 24, 2016

To Tuck or Not To Tuck When Lying On Your Stomach exercise tutorials Apr 23, 2016

The Neutral Spine vs. The Imprinted Spine exercise tutorials Apr 23, 2016

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